How you can develop intrinsic motivation for something you don't like doing but want to achieve
I don’t know about you, but I don’t brush my teeth twice daily, because I can’t think of anything more exciting to do.
Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)
How you can develop intrinsic motivation for something you don't like doing but want to achieve
The 4 questions you should ask yourself in order to maximise your motivation
What you should know about your emotions so you can make better decisions
The 4 stages of self-leadership competence (and how to identify which one you're at)
Why better self-leaders make better team-leaders
The most underrated secret to perseverance (and how you can cultivate it)
The 5 ingredients of happiness
The 7 skills required to coach yourself
The power of coaching to accelerate the self-leadership journey
7 lifestyle habits that will maximise your self-leadership potential
The 5 aspects of motivation you should understand before getting frustrated with it
Cognitive dissonance: What it is & 3 things you can do to tame this worst enemy of yours
Are you MISWANTING? 7 things people do that (unknowingly) make them unhappy
Our fight or flight response can save lives – but why are we happy?
Happiness: Skill or circumstance?
The 8 steps of self-leadership
5 facts I wish I would have known earlier about willpower