
What it means to work evidence-based
I make sure that practitioners I seek work evidence-based. In this blog article, I wanted to share a brief description of what it means.
Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)
What it means to work evidence-based
How to become a confident leader in the workplace
How to stop languishing and living life on autopilot (7 steps)
What does it mean to live life on autopilot? (+ how to break free from autopilot life)
Get out of your own way: How to overcome self-sabotage and beat procrastination
Personal boundaries: What they are and how to set them (+ examples)
From life on autopilot to thriving: 10 Steps to making the most of the new year
Why we love the idea of a fresh start in the new year
7 Great articles & 5 best TED talks about New Year's Resolutions (+summary & links)
How languishing impacts your health and wellbeing
Are you mentally healthy? Why it's more than the absence of illness + a must-watch TED talk
The 4 Key Self-Leadership Practices for Work Recovery
7 Hacks & practical resources to create your ideal work-life balance
Self-Compassion: What you need to know about it (+ 7 reasons to cultivate it & 4 key resources)
Hacking Netflix for Self-Leadership? Yes please!
How Self-Leadership Prevents Burnout
3 TED Talks to Motivate & Inspire you on Your Self-Leadership Journey This New Year
Opportunity Cost: What are you really costing yourself by not taking action this year?
From Languishing to Flourishing: 7 Tools, tips and strategies to move you from ‘blah’ to ‘yeah!’
What Does it Mean to Languish?