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Dr Maike Neuhaus
Happiness is NOT the opposite of sadness
I often hear people talk about happiness as if it were the opposite of sadness. They assume that if we're not happy, then we must be sad.
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Blog
Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)
Dr Maike Neuhaus
- Jun 26
- 5 min
Manifesting Reality: Unveiling the Science Behind the Power of Thought (+ how to manifest something)
Each of these tips, underpinned by scientific understanding, offers an accessible way to enhance the process of manifestation.
Dr Maike Neuhaus
- Jun 19
- 5 min
Facing Challenges: An Evidence-Based Guide to Navigating Life's Ups and Downs
So, in this article, I share some psychological insights into dealing with and navigating life's ups and downs by fostering resilien
Dr Maike Neuhaus
- Jun 5
- 4 min
From healthcare to wellcare: Why a proactive approach to mental wellbeing is crucial
Rather than waiting until someone is ill, we need to focus on promoting mental wellbeing aka flourishing before any signs of illness appear.
Dr Maike Neuhaus
- May 29
- 4 min
How Important is it to Discover and Live Your Purpose? A Psychological Perspective (+ 3 Tips)
The quest for purpose is a cornerstone of human existence. But do you really need to discover and live your purpose?
Dr Maike Neuhaus
- May 22
- 4 min
Understanding Post-Traumatic Growth and its role in living life fully
What is post-traumatic growth? How does it occur, and what scientific evidence supports its existence?
Dr Maike Neuhaus
- May 19
- 5 min
Self-handicapping: What it is and how to avoid it (+ an example)
In the complex realm of human psychology, there exists a paradoxical phenomenon known as self-handicapping...
Dr Maike Neuhaus
- May 15
- 2 min
How many people are languishing? The prevalence of low mental wellbeing in society
In this article, I share some of the statistics around the prevalence of languishing and what it means for mental health and wellbeing.
Dr Maike Neuhaus
- May 8
- 2 min
Beyond a passing mood: Why languishing puts you at greater risk of mental illness
Did you know that languishing is not just a passing mood or feeling, but is actually closely linked to the development of mental illness?
Dr Maike Neuhaus
- May 1
- 2 min
From surviving to thriving: The link between mental illness and flourishing
When we think about mental health, we often focus on treating mental illness. But this approach is only part of the solution.
Dr Maike Neuhaus
- Apr 24
- 2 min
5 Ways to unstuck yourself when you’ve run out of creative juice
Creativity is a fickle beast but there are ways to get unstuck when you've run out of creative juice. Here are five.
Dr Maike Neuhaus
- Apr 17
- 3 min
How having fun can make you healthy (+ 8 ways to have more fun in life)
Fun and health are closely intertwined: Having more fun in life can lead to better physical and mental health outcomes. Here's how.
Dr Maike Neuhaus
- Apr 10
- 3 min
My top tips on how to manage your energy more effectively
In this article, I'll discuss the science behind energy management and provide tips on how to manage your energy more effecively.
Dr Maike Neuhaus
- Apr 2
- 4 min
How the way you use social media can influence your happiness and mental wellbeing (+5 tips)
In this article, I'm going to share some of the positive and negative impacts of social media use and how you can optimise yours.
Dr Maike Neuhaus
- Mar 27
- 3 min
Why I love my job as a positive psychology practitioner and self-leadership coach
In this week's article, I wanted to share with you why I love coaching so much and why I believe that it's more important than ever before.
Dr Maike Neuhaus
- Mar 20
- 3 min
How to Fully Embrace Who You Are
When you fully embrace who you are, you will experience greater confidence, self-esteem, and a sense of purpose in life. Here's how.
Dr Maike Neuhaus
- Mar 13
- 2 min
7 steps to self-love: This is what people do who love themselves
If you're struggling to love yourself, here are some tips to help you get started.
Dr Maike Neuhaus
- Mar 6
- 3 min
Mental fitness: What it is, why it matters, and how you can increase yours
You probably know what physical fitness is, why it's important and how you can become fitter yourself. But do you know about MENTAL fitness?
Dr Maike Neuhaus
- Feb 27
- 4 min
How to feel alive and live life to the fullest
Here are a few simple steps you can take to help you feel more alive and make the most of each day.
Dr Maike Neuhaus
- Feb 20
- 3 min
What to do when you’re languishing
If you're feeling stuck in a state of languishing, here are some things you can try.
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