top of page

Blog

Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)

The 4 Key Self-Leadership Practices for Work Recovery

Nina Nesdoly

Feb 16, 20225 min read

Self-leadership

The 4 Key Self-Leadership Practices for Work Recovery

Research has identified 4 keys to effective recovery from work – are you currently doing all four? If you're not sure, you should read on.

7 Hacks & practical resources to create your ideal work-life balance

Mariana Ferreira

Feb 9, 20225 min read

Self-leadership

7 Hacks & practical resources to create your ideal work-life balance

A healthy work-life balance is crucial for our physical, mental and emotional wellbeing. Here are 7 life coaching hacks to creating one.

How Self-Leadership Prevents Burnout

Nina Nesdoly

Jan 19, 20224 min read

Self-leadership

How Self-Leadership Prevents Burnout

Burnout is a big buzzword lately – but what does it really mean and what can you do to prevent it?

What Does it Mean to Languish? Am I depressed, burnt out or languishing?

Dr Maike Neuhaus

Dec 15, 20214 min read

What Does it Mean to Languish? Am I depressed, burnt out or languishing?

What exactly does languishing feel like and how do you know you're langushing?

bottom of page