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Blog
Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)
Dr Maike Neuhaus
May 15, 20232 min read
How many people are languishing? The prevalence of low mental wellbeing in society
In this article, I share some of the statistics around the prevalence of languishing and what it means for mental health and wellbeing.
Dr Maike Neuhaus
May 8, 20232 min read
Beyond a passing mood: Why languishing puts you at greater risk of mental illness
Did you know that languishing is not just a passing mood or feeling, but is actually closely linked to the development of mental illness?
Dr Maike Neuhaus
May 1, 20232 min read
From surviving to thriving: The link between mental illness and flourishing
When we think about mental health, we often focus on treating mental illness. But this approach is only part of the solution.
Dr Maike Neuhaus
Apr 2, 20234 min read
How the way you use social media can influence your happiness and mental wellbeing (+5 tips)
In this article, I'm going to share some of the positive and negative impacts of social media use and how you can optimise yours.
Dr Maike Neuhaus
Feb 27, 20234 min read
How to feel alive and live life to the fullest
Here are a few simple steps you can take to help you feel more alive and make the most of each day.
Dr Maike Neuhaus
Feb 14, 20232 min read
What languishing feels like
To give you a better idea of whether you're languishing or not, here are some common signs and symptoms to look out for.
Dr Maike Neuhaus
Jan 16, 20233 min read
How to stop languishing and living life on autopilot (7 steps)
To stop living life on autopilot, it is important to become more present and aware in each moment. Here are 7 steps to break free from it.
Dr Maike Neuhaus
Jan 9, 20232 min read
What does it mean to live life on autopilot? (+ how to break free from autopilot life)
There are many factors that can contribute to living life on autopilot. And luckily, there are steps we can take to break free from it.
Dr Maike Neuhaus
Dec 29, 20223 min read
How languishing impacts your health and wellbeing
Languishing can have serious consequences for your overall health and wellbeing. Here is what they are and what you can do about it.
Dr Maike Neuhaus
Mar 2, 20223 min read
Are you mentally healthy? Why it's more than the absence of illness + a must-watch TED talk
Many people have a heavy heart and feel helpless right now. Are they depressed? No. Are they mentally healthy? Also no.
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