Mental fitness: What it is, why it matters, and how you can increase yours
You probably know what physical fitness is, why it's important and how you can become fitter yourself. But do you know about MENTAL fitness?
Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)