Blog

Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)

Get out of your own way: How to overcome self-sabotage and beat procrastination

Dr Maike Neuhaus

Jan 2, 20233 min

Self-sabotage

Get out of your own way: How to overcome self-sabotage and beat procrastination

Self-sabotage and procrastination can be major obstacles to achieving our goals. Here are 9 tips to get out of your own way & overcome them.

Self-leadership starts with you – but what exactly is self-knowledge and why is it important?

Dr Maike Neuhaus

Oct 26, 20204 min

Self-leadership

Self-leadership starts with you – but what exactly is self-knowledge and why is it important?

Self-awareness is the observation of our thoughts & feelings in the present. Self-knowledge means understanding ourselves in our entirety.

Cognitive dissonance: What it is (+ 3 things you can do to tame this worst enemy of yours)

Dr Maike Neuhaus

Sep 28, 20203 min

Self-sabotage

Cognitive dissonance: What it is (+ 3 things you can do to tame this worst enemy of yours)

The term cognitive dissonance was named by social psychologist Leon Festinger. Your mind doesn't like it & will try to get rid of it...