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Blog

Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)

5 Ways to unstuck yourself when you’ve run out of creative juice

Dr Maike Neuhaus

Apr 24, 20232 min

Self-leadership

5 Ways to unstuck yourself when you’ve run out of creative juice

Creativity is a fickle beast but there are ways to get unstuck when you've run out of creative juice. Here are five.

7 steps to self-love: This is what people do who love themselves

Dr Maike Neuhaus

Mar 13, 20232 min

7 steps to self-love: This is what people do who love themselves

If you're struggling to love yourself, here are some tips to help you get started.

Get out of your own way: How to overcome self-sabotage and beat procrastination

Dr Maike Neuhaus

Jan 2, 20233 min

Get out of your own way: How to overcome self-sabotage and beat procrastination

Self-sabotage and procrastination can be major obstacles to achieving our goals. Here are 9 tips to get out of your own way & overcome them.

The 8 steps of self-leadership

Dr Maike Neuhaus

Sep 14, 20203 min

Self-leadership

The 8 steps of self-leadership

Self-leadership meansunderstanding who you are, identifying your desired experiences and intentionally guiding yourself toward them.

5 facts I wish I would have known earlier about willpower

Dr Maike Neuhaus

Sep 14, 20204 min

5 facts I wish I would have known earlier about willpower

Willpower is the control you have over your attention, emotions & behaviour. If that’s something you want to get a handle on, read on.

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