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Blog
Welcome to my blog! Here, you'll find a range of articles covering the various topic areas of human flourishing science and self-leadership and how to accomplish your goals. The blog articles are written both by myself and a number of expert guest writers. If you would like to contribute, send me your CV and an example of your writing skills to hello@theflourishingdoc.com :)
Get out of your own way: How to overcome self-sabotage and beat procrastination
Self-sabotage and procrastination can be major obstacles to achieving our goals. Here are 9 tips to get out of your own way & overcome them.
Dr Maike Neuhaus
Jan 2, 20233 min read
7 Great articles & 5 best TED talks about New Year's Resolutions (+summary & links)
If you'd like to set resolutions for the year ahead and are looking for some inspiration, here's a list of great articles and TED talks!
Dr Maike Neuhaus
Dec 30, 20223 min read
The 4 Key Self-Leadership Practices for Work Recovery
Research has identified 4 keys to effective recovery from work – are you currently doing all four? If you're not sure, you should read on.
Dr Maike Neuhaus
Feb 16, 20225 min read
7 Hacks & practical resources to create your ideal work-life balance
A healthy work-life balance is crucial for our physical, mental and emotional wellbeing. Here are 7 life coaching hacks to creating one.
Dr Maike Neuhaus
Feb 9, 20225 min read
Self-Compassion: What you need to know about it (+ 7 reasons to cultivate it & 4 key resources)
Self-compassion helps to shift this internal dialogue and learning this skill is a crucial part of self-leadership practice. So, what is it?
Dr Maike Neuhaus
Feb 2, 20224 min read
Hacking Netflix for Self-Leadership? Yes please!
Here are 3 tips and 15 shows to keep self-leadership at the forefront of our mind when using Netflix.
Dr Maike Neuhaus
Jan 26, 20225 min read
How Self-Leadership Prevents Burnout
Burnout is a big buzzword lately – but what does it really mean and what can you do to prevent it?
Dr Maike Neuhaus
Jan 19, 20224 min read
3 TED Talks to Motivate & Inspire you on Your Self-Leadership Journey This New Year
Here are 3 inspirational TED Talks of people who have leant into their authenticity, realised their potential and created tehir own stories.
Dr Maike Neuhaus
Jan 12, 20224 min read
Opportunity Cost: What are you really costing yourself by not taking action this year?
So many of us use the new year to set goals for our future selves. But there is something really important to weigh up when doing so.
Dr Maike Neuhaus
Jan 5, 20226 min read
The art of working smart - 5 ways to get more done in less time
More work hours do not equal more productive work. What if there was a way to get more done but in less time?
Dr Maike Neuhaus
Dec 8, 20214 min read
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